Balance & Mobility – Pioneer
Pioneer 75 Lyttelton Street, Somerfield, Christchurch, Canterbury, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We will focus on standing exercises to challenge and improve your balance, co-ordination, and gait performance. It requires…
Head to Toe
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.
Prebbleton Parkinson’s Group
Facilitated by Alison & Cyril Fifield’s and meets on the 3rd Thursday of the month from 11:30 am-2 pm. Contact MSPC for more details.
Parkinson’s Power
Braintree Studio 70 Langdons Road, Christchurch, New Zealandor people with early-stage Parkinson's.A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or…
Speech, voice and wellbeing
Braintree Studio 70 Langdons Road, Christchurch, New ZealandO Speech, Voice, and Wellbeing class will focus on improving volume, clarity, intonation, tone, and expression through education, exercises, and practical strategies.
Matariki
Public Holiday - There are no gym or exercise classes today and the Braintree building is closed.In Māori culture, Matariki is the Pleiades star cluster and a celebration of its first rising in late June or early…
Open Gym Fri 10.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Saturday MS Coffee Group
LB & Co Café 118 Creyke Rd, Ilam, Christchurch, Canterbury, New ZealandFor people with MS their partners and support people. Meets on the 3rd Saturday of the month, 10am – Noon. Ingrid Robertson & Gail Leonard are the volunteer co-ordinators. The…
HIT & Power
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. A high-intensity exercise class to enhance agility, balance, and gait. Includes amplitude exercises and challenging workouts to help you achieve your fitness goals, particularly…
Balance and Mobility
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the…
Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an…
Open Gym Mon 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.