For people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from…

For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We will focus on standing exercises to challenge and improve your balance, co-ordination, and gait performance. It requires…

For people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.

or people with early-stage Parkinson's.A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or…

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with MS and Parkinson's. A high-intensity exercise class to enhance agility, balance, and gait. Includes amplitude exercises and challenging workouts to help you achieve your fitness goals, particularly…

For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the…

For people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an…

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.