Keynote Speaker: Leigh O’Brien
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandYou and your gut microbiome: Nutrition for health and wellbeingLearn how tailored nutrition can support energy levels and overall well-being for those living with Parkinson's Disease and multiple sclerosis. In this session, we will explore…
Empowering Seniors Expo – Kaikoura
Memorial Hall, KaikouraLearn to navigate life as you age. Find solutions for daily living. Get connected. Find out what supports there are in Kaikoura. Cathy from the MSPC team will be at…
Round the Bays
Tidal View Ferrymead Tidal View, Ferrymead, ChristchurchJoin us for Round the Bays – 8.4km of run, walk, or roll. A great opportunity for you to get fit and raise money for MS & Parkinson's Canterbury at the same time.
World Parkinson’s Day
Multicultural Community Centre 455 Hagley Avenue, Christchurch, New ZealandHelp us raise awareness for World Parkinson's Day.Come join us for a fun morning of exercises for all abilities, sausage sizzle and raffles.Friends and family are welcome but please register…
Parkinson’s – Tuesday Peer Support
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandFor people with Parkinson’s and their partners. Meets every 3rd Tuesday of the month from 11am- 12 pm at BrainTree
Coffee and a Walk
This is for people with Parkinson's and M.S. This group meets every Friday morning at 10 am in a variety of locations around Christchurch. They generally walk a flat, gentle…
Balance and Mobility
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the…
Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an…
Open Gym Mon 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.