Gym and Exercise Classes
We have a specialised gym at our headquarters at BrainTree Wellness Centre, 70 Langdon Road. We offer a variety of exercise classes and open gym sessions, suitable for people with MS and Parkinson’s.
We know that exercise helps maintain function and independence for people with Parkinson’s and Multiple Sclerosis, while also helping with the management of fatigue and other symptoms. Not only that, but our classes can also be great for socialising with people who can understand your particular circumstances and abilities. There’s a wonderful sense of camaraderie and compassion between members and our class leaders.
We have such a great variety of classes that you’re bound to find something that works for you!
Exercise is for everyone