For people with MS and Parkinson's. A high-intensity exercise class to enhance agility, balance, and gait. Includes amplitude exercises and challenging workouts to help you achieve your fitness goals, particularly for those in the early stages of their condition. Not recommended if you are prone to falls or freezing.

For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.

For people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

This group is for people with Parkinson’s who are 65 years old and younger. We meet every third Monday of the month from 5:30-6:30 pm at the Papanui Club in the seated area in the bar. The Papanui club is a workingman’s club so unless you are a member or signed in by one you…

For people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.

For people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.

For people with Parkinson’s and their partners.  Meets every 3rd Tuesday of the month from 11am- 12 pm at BrainTree

For people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.

This peer support group is open to people with MS and meets every 3rd Wednesday of the month from 11 am to noon at BrainTree. Facilitated by Hayley Barnes.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from the floor independently.

For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We will focus on standing exercises to challenge and improve your balance, co-ordination, and gait performance. It requires the ability to get up and down from the floor independently.

For people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.

Facilitated by Alison & Cyril Fifield’s and meets on the 3rd Thursday of the month from 11:30 am-2 pm. Contact MSPC for more details. 

or people with early-stage Parkinson's.A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or freezing.

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

This is for people with Parkinson's and M.S. This group meets every Friday morning at 10 am in a variety of locations around Christchurch. They generally walk a flat, gentle loop back to a café. They are mindful of easy parking and access to toilets. The emphasis is on friendship and social connection. Everyone is…

For people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.

For people with MS their partners and support people. Meets on the 3rd Saturday of the month, 10am – Noon.  Ingrid Robertson & Gail Leonard are the volunteer co-ordinators.  The group meets at LB & Co Café, 118 Creyke Rd, Ilam. They have a private messenger group called MS Peer Support Coffee Group. https://www.facebook.com/groups/1352112375612071