Coffee and a Walk
This is for people with Parkinson's and M.S. This group meets every Friday morning at 10 am in a variety of locations around Christchurch. They generally walk a flat, gentle loop back to a café. They are mindful of easy parking and access to toilets. The emphasis is on friendship and social connection. Everyone is…
Open Gym Fri 10.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Open Gym Lunch
Braintree Cafe 70 Langdons Road, Christchurch, New ZealandThis group is open to all people with MS & Parkinson’s who attend Open or Supported Gym.We meet every 1st Friday of the month at 11.30 – 12.30 in the BrainTree Café.
HIT & Power
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. A high-intensity exercise class to enhance agility, balance, and gait. Includes amplitude exercises and challenging workouts to help you achieve your fitness goals, particularly for those in the early stages of their condition. Not recommended if you are prone to falls or freezing.
Balance and Mobility
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.
Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.
Open Gym Mon 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Open Gym Mon 2pm
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
Vamp and Vamp Partners
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandThis is a closed group of people with Parkinson’s who took a VAMP class together. Their partners meet for coffee and connection at the same time in the café. Runs every 2nd Tuesday of the month.
Supported Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Supported Gym Tues 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.