Open Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandThe gym is open to complete your own physio prescribed exercise programmes under supervision.
Shake Rattle and Roll
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandInnovative, fun and safe exercise for people with Parkinson’s. You need to be able to get on/off floor independently and follow instructions.
Shake Rattle and Roll
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandInnovative, fun and safe exercise for people with Parkinson’s. You need to be able to get on/off floor independently and follow instructions.
Open Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandThe gym is open to complete your own physio prescribed exercise programmes under supervision.
Re-Tread
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandMostly chair based exercises with opportunity to also use some gym equipment with assistance. You need to be able to get into/out of a chair with little or no help or use your own wheelchair. A cheerful and fun group suitable for people with MS.
Tai Chi
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This low-impact exercise promotes balance, flexibility, and relaxation through a series of gentle movements and breathing techniques. Wheelchair/walking aid users welcome.No assessment needed.
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
Parkinson’s – Spouse/Partner Group
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandAcknowledging that you are a carer is the most important step you can take in accessing the help you need to keep caring for a person with Parkinson’s at home. The hardest thing to know is when you need support.Our monthly Parkinson’s spouse/carers group meetings, facilitated by Gaynor Morris, will provide that support. Attending these…
Supported Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Open Gym Group Meet-up
Braintree Cafe 70 Langdons Road, Christchurch, New ZealandIt's time for the monthly meet-up for all our gym and exercise bunnies Register Here
Keynote Speaker: Leigh O’Brien
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandYou and your gut microbiome: Nutrition for health and wellbeingLearn how tailored nutrition can support energy levels and overall well-being for those living with Parkinson's Disease and multiple sclerosis. In this session, we will explore the role of protein, the importance of the gut microbiome, a food first approach to support both you and your gut microbiome, and whether the latest dietary…
Empowering Seniors Expo – Kaikoura
Memorial Hall, KaikouraLearn to navigate life as you age. Find solutions for daily living. Get connected. Find out what supports there are in Kaikoura. Cathy from the MSPC team will be at the expo to talk about how we can support you in your local community.