Braintree Studio
Events at this venue
-
-
Strong and Stable 9am
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
$10 -
HIT & Power 1.15pm
Braintree Studio 70 Langdons Road, Christchurch, New ZealandA high-intensity class for early-stage Parkinson's seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended for fall or freeze-prone individuals.
$10 -
HIT & Power 12.15pm
Braintree Studio 70 Langdons Road, Christchurch, New ZealandA high-intensity class for early-stage Parkinson's seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended for fall or freeze-prone individuals.
$10 -
Move for Life Mon 11am
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.
$10 -
Balance and Mobility 10am
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.
$10 -
Balance and Mobility 9am
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.
$10 -
-
Speech, Voice, and Wellbeing
Braintree Studio 70 Langdons Road, Christchurch, New ZealandA group class focused on improving volume, clarity, intonation, tone, and expression through education, exercises, and practical strategies. Additionally, the sessions will incorporate holistic wellbeing topics to support overall health and connection. Places are limited to 15 people, and can only be booked online up to four weeks in advance.
$15 -
Parkinson’s Power
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with early-stage Parkinson's. A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or freezing.
-
Head to Toe
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.
$10 -
Parkinson’s Potential
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from the floor independently.
$10