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  • Balance and Mobility

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.

    $10
  • Move for Life

    Move for Life

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.

    $10
  • HIT & Power

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    A high-intensity class for early-stage Parkinson's seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended for fall or freeze-prone individuals.

    $10
  • Balance and Mobility

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.

    $10
  • Move for Life

    Move for Life

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.

    $10
  • HIT & Power

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    A high-intensity class for early-stage Parkinson's seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended for fall or freeze-prone individuals.

    $10
  • Strong & Stable

    Strong and Stable

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.

    $10
  • Parkinson’s Potential

    Parkinson’s Potential

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from the floor independently.

    $10
  • Head to Toe

    Head to Toe

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.

    $10
  • Parkinson’s Power

    Parkinson’s Power

    Braintree Studio 70 Langdons Road, Christchurch, New Zealand

    For people with early-stage Parkinson's. A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or freezing.

The MSPC Office is closed from 24 December 2025 to 4 January 2026. Merry Christmas & Happy New Year!

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