MSPC
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Open Gym Fri 9.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Coffee and a Walk
This is for people with Parkinson's and M.S. This group meets every Friday morning at 10 am in a variety of locations around Christchurch. They generally walk a flat, gentle loop back to a café. They are mindful of easy parking and access to toilets. The emphasis is on friendship and social connection. Everyone is…
Open Gym Fri 10.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Saturday MS Coffee Group
LB & Co Café 118 Creyke Rd, Ilam, Christchurch, Canterbury, New ZealandFor people with MS their partners and support people. Meets on the 3rd Saturday of the month, 10am – Noon. Ingrid Robertson & Gail Leonard are the volunteer co-ordinators. The group meets at LB & Co Café, 118 Creyke Rd, Ilam. They have a private messenger group called MS Peer Support Coffee Group. https://www.facebook.com/groups/1352112375612071
Balance and Mobility
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.
Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.
Open Gym Mon 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
Supported Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Parkinson’s – Tuesday Peer Support
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandFor people with Parkinson’s and their partners. Meets every 3rd Tuesday of the month from 11am- 12 pm at BrainTree
Supported Gym Tues 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Wednesday MS Group
Braintree Wellness Centre 70 Langdons Road, Christchurch, New ZealandThis peer support group is open to people with MS and meets every 3rd Wednesday of the month from 11 am to noon at BrainTree. Facilitated by Hayley Barnes.