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Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.
Open Gym Mon 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
Supported Gym
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Supported Gym Tues 11.30
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome.Support persons welcome.
Open Gym Wed 12.45pm
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's.The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
Parkinson’s Potential
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from the floor independently.
Balance & Mobility – Pioneer
Pioneer 75 Lyttelton Street, Somerfield, Christchurch, Canterbury, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We will focus on standing exercises to challenge and improve your balance, co-ordination, and gait performance. It requires the ability to get up and down from the floor independently.
Head to Toe
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. A whole-body workout regardless of mobility issues. Sitting or standing exercises for balance improvement. Wheelchair/walking aid users welcome. Support persons welcome.
Prebbleton Parkinson’s Group
Facilitated by Alison & Cyril Fifield’s and meets on the 3rd Thursday of the month from 11:30 am-2 pm. Contact MSPC for more details.
Parkinson’s Power
Braintree Studio 70 Langdons Road, Christchurch, New Zealandor people with early-stage Parkinson's.A high-intensity class seeking a challenge, with a particular focus on balance and coordination through demanding exercises. Not recommended if you are prone to falls or freezing.