MSPC
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Open Gym Fri 10.30am
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
$10 -
MS – Saturday Coffee Peer Support
Papanui Club Papanui Club, 310 Sawyers Arms Road, Christchurch, Canterbury, New ZealandFor people with MS their partners and support people. Meets on the 3rd Saturday of the month, 10am – Noon. Ingrid Robertson & Gail Leonard are the volunteer co-ordinators. The group meets at Papanui Club, 310 Sawyers Arms Road. They have a private messenger group called MS Peer Support Coffee Group. https://www.facebook.com/groups/1352112375612071
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Balance and Mobility
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. Aimed at enhancing mobility and balance. We focus on standing exercises to challenge and improve your balance, coordination, and gait performance. It requires the ability to get up and down from the floor independently.
$10 -
Move for Life
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class features a variety of exercises designed to improve strength, range of motion, and coordination, all while seated or standing. It is an inclusive exercise class suitable for those with mobility issues and wheelchair users. Support persons welcome.
$10 -
Open Gym Mon 11.30am
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
$10 -
Strong & Stable
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This class is designed to improve balance, gait, and overall strength. It requires the ability to get up and down from the floor independently.
$10 -
Supported Gym Tues 10.30am
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome. Support persons welcome.
$10 -
Supported Gym Tues 11.30am
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. This session provides extra support for those who require assistance when using gym equipment. Wheelchair/walking aid users welcome. Support persons welcome.
$10 -
Open Gym Wed 12.45pm
BrainTree Gym 70 Langdons Road, Christchurch, New ZealandFor people with MS and Parkinson's. The gym is open to complete your exercise program prescribed by our exercise physiologist under supervision of a qualified exercise instructor.
$10 -
Parkinson’s Potential
Braintree Studio 70 Langdons Road, Christchurch, New ZealandFor people with Parkinson's. The majority of the exercises are performed while standing to enhance your coordination and cardiovascular endurance. It requires the ability to get up and down from the floor independently.
$10