Live your best  life

Medical evidence shows that a total wellness approach covering exercise, diet, cognitive stimulation, and social connection, has a hugely positive impact on tackling brain health.

Exercise is essential to the management of both conditions and can delay some symptoms and improve day-to-day movement and strength.

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Thank you to all our sponors

Health and Wellbeing encompasses all parts of a person - their physical, spiritual, mental and emotional wellbeing, as well as the wellbeing of their whānau.  MSPC supports the hauora of a person through their multidisciplinary Health and Wellbeing Team.

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